FEAST Coverage

DASH Water has partnered with Hannah Trueman, senior nutritionist from the Body Fabulous Clinic, to explore the benefits of giving up alcohol for even a short period of time.

Hannah comments,

“Eliminating alcohol lightens the load on your liver, allowing it to focus on detoxifying more effectively, reducing inflammation and restoring your body’s natural balance. This reset provides a valuable opportunity to cultivate healthier habits and set the stage for improved long-term wellness.

“Giving up alcohol for even short periods can have numerous benefits for both physical and mental health.”

Hannah suggests that in just one week, you’ll notice better hydration, improved sleep, reduced inflammation, and increased energy as your liver begins to recover and nutrient absorption improves

Read more here.