Top tips for naturally treating kidney infections;

1. Apple Cider Vinegar

Apple cider vinegar contains malic acid which has certain antibacterial properties. Although a vinegar it is actually an alkaline so can therefore assist the body in getting rid of the infection.

Apple cider vinegar can also be taken for urinary bladder infection in order to prevent the infection from spreading into the kidneys. It also helps in resolving bladder infection and in promoting a speedy recovery.

You can take 2 teaspoons of apple cider vinegar mixed with a glass of water. Take this drink twice in a day.

2. Garlic

Garlic is a strong natural remedy that has the potential to help resolve kidney infections.

Garlic contains an active ingredient called allicin that acts as an antibacterial, anti-inflammatory and anti-fungal agent. It is also an antioxidant that cures a wide range of diseases.

Allicin Max garlic supplements are excellent.

3. Turmeric

Turmeric is a potent natural remedy that can resolve kidney infection and speed up the recovery process.

Turmeric contains an active ingredient known as curcumin which is a strong anti-bacterial agent. Curcumin is also an anti-inflammatory and anti-fungal agent that helps in inhibiting the growth and spread of all kinds of microbes.

You can either consume pure turmeric powder or mix it with food. Alternatively, you can also take turmeric supplements in the form of capsules.

4. Diet

Your diet should be as low sugar as possible. This is because sugar encourages the development of bacteria. Avoid food items like cakes, biscuits, chocolates, soft drinks and alcohol.

Add more probiotics to your diet. Foodstuffs like yogurt, tofu and kefir contain lots of probiotics. Probiotics inhibit the growth of harmful bacteria and promote the spread of healthy bacteria.

5. Ginger

Ginger is an effective remedy for kidney infections.

Ginger contains an active ingredient known as gingerols which is an antibacterial agent that inhibits the spread of bacteria within the kidneys.

Try fresh ginger and lemon in warm water to start your day as this will act as an excellent digestive cleanse.