Dirty Genes: The Histamine Workbook | Seeking Health

histmine.jfif
histmine.jfif

Dirty Genes: The Histamine Workbook | Seeking Health

£26.99

Description

Overwhelmed with histamine intolerance or mast cell activation? There is a lot to know. The issue with histamine is that it’s extremely complex.

Dr. Lynch, and his research team, are unleashing a new piece to the Dirty Genes puzzle. Whether you read the original Dirty Genes or are just getting acquainted, Dirty Genes: The Histamine Workbook will undoubtedly help you optimize your histamine levels, and your life.

Filled with resources which pinpoint your unique symptoms and triggers, you become an active participant rather than a passive reader. This is a self-empowering guide. No one knows your body like you do. With this handy workbook, you can finally identify, and manage, your histamine symptoms with confidence.

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Dirty Genes: The Histamine Workbook includes:

  • Quizzes

  • Checklists

  • Functions of Histamine: Low, Perfect and High Levels

  • Section 1 - Your Histamine Signs and Symptoms

  • Section 2 - What Dirties your Histamine Genes

  • Section 3 - Your Histamine Genetics (optional)

  • Section 4 - Antihistamine Medications

  • Section 5 - What Cleans your Histamine Genes

  • Section 6 - Supplements for Histamine

  • Section 7 - I’m Cured!

  • Appendix - Shopping Resources

  • Bibliography

  • Notes

  • Total Pages 54

  • To view our histamine friendly supplements - click HERE

  • To view our histamine tests click HERE